Making Space for Calm is a short, relationship-centered guide designed to help dogs and their guardians learn how to settle together.
This is not a relaxation “cue,” an obedience exercise, or a quick fix. Instead, it offers a shared practice grounded in observation, calming signals, and co-regulation—supporting dogs in finding calm that feels safe, voluntary, and sustainable.
Ideal for dogs who struggle to settle, dogs recovering from stress or overarousal, or guardians who want a gentler, more connected approach to relaxation.
This guide is for you if:
your dog has a hard time settling, even when their needs are met
you want to support calm without pressure or compliance
you’re interested in nervous-system aware, relationship-centered training
you want something simple you can return to again and again
This guide is not:
a replacement for enrichment, play, or movement
a treatment for pain, anxiety disorders, or medical concerns
a one-size-fits-all solution
A reframing of what “calm” actually is
An introduction to calming signals and shared regulation
Guidance on offering calming signals to your dog
A step-by-step relaxation practice rooted in choice and observation
Closing reflections and guidance on when additional support may be helpful
Format: 9-page PDF
Instant digital download
Making Space for Calm is a short, relationship-centered guide designed to help dogs and their guardians learn how to settle together.
This is not a relaxation “cue,” an obedience exercise, or a quick fix. Instead, it offers a shared practice grounded in observation, calming signals, and co-regulation—supporting dogs in finding calm that feels safe, voluntary, and sustainable.
Ideal for dogs who struggle to settle, dogs recovering from stress or overarousal, or guardians who want a gentler, more connected approach to relaxation.
This guide is for you if:
your dog has a hard time settling, even when their needs are met
you want to support calm without pressure or compliance
you’re interested in nervous-system aware, relationship-centered training
you want something simple you can return to again and again
This guide is not:
a replacement for enrichment, play, or movement
a treatment for pain, anxiety disorders, or medical concerns
a one-size-fits-all solution
A reframing of what “calm” actually is
An introduction to calming signals and shared regulation
Guidance on offering calming signals to your dog
A step-by-step relaxation practice rooted in choice and observation
Closing reflections and guidance on when additional support may be helpful
Format: 9-page PDF
Instant digital download
